9 Best Rooibos Teas

It has been demonstrated that drinking herbal teas provides its users with a wide range of health advantages. Rooibos tea is among the market’s best-tasting and healthiest beverages.

Rooibos tea, which has a distinctive reddish-brown hue and a fruity yet acidic flavor, has gained popularity as a widely consumed caffeine-free beverage.

So what ingredients create the best rooibos tea? The best rooibos tea will be non-GMO, organic, and sustainably harvested in order to produce a high-quality flavor and ensure that the maximum number of health benefits may be obtained once brewed.

We know picking a good quality rooibos tea can be overwhelming!

Continue reading to find out what rooibos tea is, where it originates from, how many health advantages it has, and which rooibos tea brands are the finest.

Rooibos Tea: What Is It?

Due to its distinctive red and brown coloration, Rooibos tea, which is a herbal tea, is also frequently referred to as “red bush.”

It comes from South Africa and is manufactured from Aspalathus linearis, a plant that grows there.

It is devoid of caffeine and is regarded as a fantastic substitute for teas like green or black that include caffeine.

Rooibos has a distinctive flavor that is robust, sweet, fruity, and has undertones of malt with a tart finish.

Red and green rooibos tea are the two varieties. The extraction and fermenting steps used to create these two forms of tea account for their differences.

The leaves of the Aspalathus linearis plant are harvested, fermented, and then let to dry in the sun to produce red rooibos. Due to the fermentation, red rooibos tea has a smoother flavor than green rooibos tea.

The Aspalathus linearis leaves are still chopped for the green rooibos, but instead of fermenting first, they are just spread out to dry in the sun.

The green variety of rooibos tastes more malty, earthy, and grassy than the red variety because of the absence of fermentation.

The absence of fermentation in the green variety results in a modest change in flavor as well as a retention of more antioxidants in the leaves, making it marginally more nutrient-dense than the red kind.

Similar to other teas like black or green, these kinds can both be drunk on their own or with the addition of milk and sugar.

The History Of Rooibos Tea

Over 300 years ago, in the Cederberg Mountains of South Africa, Rooibos tea was first uncovered.

It was first discovered in 1772, when local peasants known as the Khoi served a cup to visiting botanists.

Since then, rooibos tea has grown in popularity and is now a sought-after export all over the world.

Over 30 nations currently import rooibos tea, including the US, Malaysia, China, and Poland.

The Advantages Of Rooibos Tea For Health

Rooibos tea, like other herbal teas, has a variety of health advantages that make it a beverage worth including in your diet.

Doesn’t Include Caffeine

Although it’s safe to take caffeine in moderation, rooibos tea’s absence of caffeine is still a huge advantage.

Because of this, rooibos can be consumed at any time without worrying about how it will effect your sleep (no jitters from the caffeine in this cup!).

It is also a decent substitute for green and black tea, and switching to rooibos may be beneficial for people who want to cut back on their intake of caffeine.

Rich In Antioxidants

The quantity of antioxidants included in rooibos tea is its most significant advantage.

In rooibos tea, the antioxidants are known as polyphenols, which is another name for micronutrients.

The anti-inflammatory, heart, brain, digestion, and weight-loss benefits of rooibos tea’s antioxidants are well documented.

Anti-Inflammatory

It is well recognized that the specific antioxidants in rooibos tea, called polyphenols, may help to reduce inflammation in the body.

They are abundant in rooibos tea, which may reduce inflammation.

Heart Health

Certain antioxidants found in rooibos tea are thought to support heart health.

Rooibos tea includes flavanol, a substance known for being anti-inflammatory and having a favorable impact on blood lipids and cholesterol.

Angiotensin-converting enzyme (ACE), another enzyme found in it, supports normal blood pressure.

The presence of flavanol and ACE in rooibos tea may benefit your heart health.

May Benefit People With Diabetes

According to studies, rooibos tea may also be beneficial for diabetics.

Aspalathin, an antioxidant found in Rooibos tea, is thought to have anti-diabetic properties.

Aspalathin is well known for preventing blood vessel irritation and atherosclerosis.

Aspalathin has also been connected in other research to the capacity to regulate blood sugar.

As a result, individuals with diabetes may benefit from rooibos tea due to aspalathin’s advantages.

Loss of weight

Leptin, a hormone that helps your body know when you are full, and cortisol, a stress hormone, have both been shown to be decreased by rooibos tea.

People who have reduced cortisol are less likely to experience stress, which reduces their risk of participating in harmful coping mechanisms like stress eating.

Furthermore, rooibos tea’s capacity to raise leptin may aid in weight loss because it tells your brain when you’ve had enough to eat.

9 Best Rooibos Teas

Cederberg Tea Company Red Rooibos 

Cederberg Tea Company Red Rooibos

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The crimson variety of Rooibos tea is offered by Cederberg Tea Company.

This indicates that it will have a dark reddish brown hue and a flavor that is delicious, smooth, and sweet.

This crimson rooibos tea has won awards. At the 2019 Global Tea Championship, it placed second in the rooibos tea category.

In addition to being GMO-free, organic, and sustainably farmed, this red rooibos tea is also certified Kosher, and its teabags are naturally oxygenated to whiten them. The tea bags are now entirely recyclable as a result.

The tea is produced in South Africa on a little farm the size of a boutique, guaranteeing exceptional tea quality.

This tea only comes in a 100w size pack because it is carefully and precisely batched, yet it is very reasonably priced.

To protect flavor and freshness, these tea bags are also wrapped within the package.

Cederberg’s Red Rooibos tea is one of the top brands available because of its reputation, high caliber, and affordable pricing.

Rooibos Rocks-Natural Rooibos

Rooibos Rocks-Natural Rooibos

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It is simple to buy in bulk because this rooibos tea is available in two sizes: 100 pack and 200 pack.

Rocks of Rooibos Natural Rooibos is non-GMO, organic, and harvested responsibly, all of which are significant considerations.

The only component in it is tea, and neither artificial coloring nor flavoring are used!

As opposed to tea with a string and tag, Rooibos Rocks is available in tag-free teabags, making it safer to consume. Being tagless also ensures that the fruity, sweet flavor is not interfered with.

To protect flavor and freshness, these tea bags are also wrapped within the package.

Rooibos Natural Rocks One tea bag will be enough for one cup of Rooibos due to its potent flavor.

The Rooibos Rocks quality For those interested in the red tea kind, natural Rooibos and an affordable price point make it a brand worth considering.

Dandelion Root Tea Detox Tea – Raw Organic Vitamin Rich Digestive

Dandelion Root Tea Detox Tea - Raw Organic Vitamin Rich Digestive

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The red kind of Rooibos used in Kiss Me Organic Rooibos Tea gives it a sweet, fruity flavor as well as red and brown coloration.

80 teabags of this red rooibos tea are included in the package.

Kiss Me Organic Rooibos is organic, non-GMO, and sustainably harvested.

The only component in it is tea, and neither artificial coloring nor flavoring are used!

This tea is packaged without a string or tag, making it safer to consume and guaranteeing that the fruity, sweet flavor will not be masked.

To maintain taste and freshness, these tea bags are enclosed within the box. They can be recycled as well.

Kiss Me Organic Rooibos Tea is delicious on its own or when combined with milk, honey, and/or sugar.

Rooibos-My Red Tea Organic, No. 4

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80 teabags of this red rooibos tea are included in the package.

GMO-free, organic, and sustainably harvested describe my red tea.

Additionally, the tea bags are unbleached, making them safer to consume.

The only component in it is tea, and neither artificial coloring nor flavoring are used!

My Red Tea is a nonprofit organization that donates 10% of its income to South African farming communities.

Rooibos Rocks Premium Green Rooibos Tea Bags – 40 USDA Organic Naturally Caffeine

Rooibos Rocks Premium Green Rooibos Tea Bags - 40 USDA Organic Naturally Caffeine

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Rooibos Has Green Rocks Rooibos is of the green variety, therefore it won’t have a red hue but will instead be an earthy shade of green and brown.

Due to the absence of fermentation, this tea tastes more earthy and has a tarter finish than its red version.

There is only one size box with 40 teabags available.

Rooibos Has Green Rocks Rooibos is non-GMO, organic, and harvested responsibly, all of which are significant considerations.

The only component in it is tea, and no artificial coloring nor flavoring are used.

It has more antioxidants than a cup of red rooibos because it is green rooibos.

My Red Tea-Organic Rooibos

My Red Tea-Organic Rooibos

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80 teabags of this red rooibos tea are included in the package.

GMO-free, organic, and sustainably harvested describe my red tea.

Additionally, the tea bags are unbleached, making them safer to consume.

The only component in it is tea, and neither artificial coloring nor flavoring are used!

My Red Tea is a nonprofit organization that donates 10% of its income to South African farming communities.

Tick Tock Organic Green Rooibos Tea 

Tick Tock Organic Green Rooibos Tea

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Due to its green variety, Tick Tock Organic Green Rooibos will have a brown and green hue. It tastes smooth but earthy.

One size box with 40 teabags is provided. Additionally, you can get four boxes of 40 teabags in bulk.

It has more antioxidants than a cup of red rooibos because it is green rooibos.

The teas from Tick Tock Organics are organic, non-GMO, and sourced sustainably.

The tea bags’ tag-free, plant-based, and biodegradable construction helps the flavor to endure.

It should not be consumed with milk like the red can because it is a green tea and should instead be savored on its own or with honey.

FGO Organic Rooibos Loose Leaf Tea

FGO Organic Rooibos Loose Leaf Tea

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The red form of Rooibos used in FGO Organic Loose Tea gives it a sweet, fruity flavor and red and brown appearance.

This tea comes in a 1 pound bag and is loose leaf, not in a tea bag.

FGO is a raw South African product that is organic, non-GMO, and sustainably harvested.

The only component in it is tea, and no artificial coloring nor flavoring are used.

Since there are no teabags, you can adjust the flavor intensity of your tea to your preference.

You can enjoy FGO Organic Rooibos Loose Tea on its own or with honey, milk, and/or sugar.

U.S Wellness Naturals Rooibos

U.S Wellness Naturals Rooibos

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The brand U.S. Wellness Naturals is red. This indicates that it will have a dark reddish brown hue and a flavor that is delicious, smooth, and sweet.

It is offered by the pound and is a loose leaf tea.

Since tea can survive for years on a shelf, the container is constructed with an oxygen diffusion barrier to keep your tea fresher for longer.

Organic, non-GMO, and sustainably harvested are all features of U.S. Wellness Naturals.

You can drink this tea with milk, sugar, or honey. It is also enjoyable on its own.

Organic Positively Tea Company Blood Orange Vanilla Rooibos Tea 

Organic Positively Tea Company Blood Orange Vanilla Rooibos Tea

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To create a distinctive cup of tea, the Organic Positively Tea Company uses rooibos in addition to other organic components.

This tea includes flavors of sweet floral, citrus, and vanilla along with undertones of orange, hibiscus, and apple.

This cup of rooibos tea isn’t your typical cup; instead, it’s a combination of flavors that may be more appealing to you.

Since rooibos tea remains the primary ingredient, you may still enjoy the other flavors while taking advantage of its health advantages.

Loose leaf tea from Organic Positively Tea Company is offered by the pound.

For those looking for rooibos tea’s health advantages but with a more cozy and recognizable flavor, this is a fantastic option.

You can drink this tea plain or with milk, honey, and/or sugar.

Related Issues

After discussing a couple of our favorite rooibos teas, let’s look at some more questions you might have about the beverage.

What temperature should be used to boil rooibos tea?

The ideal brewing temperature for rooibos tea is 200–212°F, similar to black or green tea.

How many tea bags should I use for a traditional 8 oz cup?

Your preference for tea strength will decide this. Use 1 tea bag and let it steep for 5 minutes for a milder flavor. Use 2 teabags and steep for 5 minutes for a stronger flavor.

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Sophia Camila
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